UPSC Civil Services Examination me written exam aur interview nikalne ke baad khaki vardi tak pahunchne ka aakhiri aur sabse mahatvapurna padaav medical examination hota hai. Bahut se aspirants ke dimaag me shuru se hi dar rehta hai ki ips ke liye physical eligibility ke kade niyam kya hain, kya minor eye defect ya height ki wajah se unka selection ruk sakta hai, aur mahila ummedwaron ke liye sarkar ke niyam kya kehte hain.
Ek bada bhram yeh faila hua hai ki prelims ya mains se pehle koi physical running test hota hai. Vastav me, physical aur medical screening interview ke theek agle din Delhi ke designated central hospitals (jaise Safdarjung, Ram Manohar Lohia, ya AIIMS) me Medical Board dwara ki jaati hai.
Is comprehensive guide me hum male aur female candidates ke liye height, chest, running ka sach, eye vision standards, knock knees, flat foot aur pregnancy se jude har niyam ko vistaar se samjhenge.
Table of Contents
Height & Chest Standards: Male Aur Female Candidates Ke Niyam
IPS officer banne ke liye Central Armed Police aur All India Services ke niyam anusaar candidate ka sharirik roop se saksham hona zaroori hai. Medical board sabse pehle height aur chest expansion ka measurement karta hai:
| Physical Parameter | Male Candidates | Female Candidates | ST / Gorkha / Hill Tribes |
| Minimum Height | 165 cm (~5 Feet 5 Inches) | 150 cm (~4 Feet 11 Inches) | Male: 160 cm | Female: 145 cm |
| Chest Measurement | Min 84 cm (Expansion: 5 cm) | Min 79 cm (Expansion: 5 cm) | Same rules apply |
| Height Relaxation | 5 cm (ST/North-East/Tribal) | 5 cm (ST/Assamese/Gorkhas) | Pehle se relaxed standards |
IPS Ke Liye Height For Girl Candidates (OBC, General & SC/ST)
Female candidates aksar puchte hain ki kya category wise height me chhoot milti hai:
- General, EWS, OBC aur SC Categories: Sabhi mahila ummedwaron ke liye minimum height 150 cm (4 feet 11 inches) nirdharit hai. OBC ya SC category hone par general height me alag se chhoot nahi milti.
- ST Aur Notified Tribal Regions: Scheduled Tribe (ST) aur hilly areas (Gorkhas, Garhwalis, Kumaonis, Nagas, Assamese) ki mahilaon ke liye minimum height 145 cm (lagbhag 4 feet 9 inches) rakhi gayi hai.
UPSC eligibility, exam pattern aur service hierarchy ko detail me samajhne ke liye hamara comprehensive guide ips officer kaise bane zaroor padhein.
IPS Ki Daud Kitni Hoti Hai: Running Test Ka Sach
Aspirants me sabse bada confuson yeh hota hai ki kya medical board ke samne race lagayi jaati hai.
Sachai yeh hai ki UPSC selection aur medical test ke dauran koi running ya physical efficiency test (PET) nahi hota. Hospital me doctor sirf aapki physiological fitness, bones, joints, heart rate aur organ functioning check karte hain.
- SVPNPA Training Me Running: Running aur outdoor drill ka hissa selection ke baad Sardar Vallabhbhai Patel National Police Academy (SVPNPA), Hyderabad me training ke dauran shuru hota hai. Wahan har probationer ko 5 km, 10 km aur aakhiri stage me 16 km cross-country run poori karni hoti hai. Isliye selection ke samay daud ki chinta karne ke bajay basic fitness aur body weight par dhyan dena chahiye.
Physical test ke sath category-wise reservation aur age limit janne ke liye hamara article ips officer ki age limit dekhein.
Eye Vision Standards: 6/6, 6/9, Chashma Aur Lasik Rules
Police service me active law enforcement aur arms firing hone ke karan eyesight ke niyam kade hote hain, lekin iska matlab yeh nahi ki chashma pehanne wale eligible nahi hain:
| Eye Parameter | Distant Vision Standard | Near Vision Standard | Permissible Limits / Notes |
| Better Eye (Corrected) | 6/6 ya 6/9 | J1 (Snellen Standard) | Glasses ya Contact Lenses allowed |
| Worse Eye (Corrected) | 6/12 ya 6/9 | J2 (Snellen Standard) | Total vision criteria match hona chahiye |
| Myopia (Refraction Limit) | Upto -4.00 D | — | -4.00D se zyada spherical error allow nahi |
| Hypermetropia Limit | Upto +4.00 D | — | +4.00D se zyada hypermetropia allow nahi |
| Color Blindness | Not Allowed | High-Grade Color Perception | Ishihara plates test pass karna anivarya |
- Lasik Surgery Rules: Agar aapne Lasik ya PRK laser surgery karwayi hai, toh surgery 20 saal ki umar ke baad honi chahiye, cornea thickness safe limit me ho aur retina poori tarah stable hona chahiye.
- Squint (Bheengapan) & Night Blindness: Aankhon me squint ya night blindness hone par candidate ko police service ke liye permanent unfit maana jata hai.
Agar aap school passout hain toh 3-year college roadmap ke liye hamari guide 12th ke baad ips kaise bane follow karein.
Orthopedic & Medical Matrix: Knock Knees, Flat Foot Aur Tattoos
| Medical Condition | Board Guidelines & Permissibility | Action / Outcome |
| Knock Knees (Aapas me ghutne takrana) | Dono pair seedhe khade karne par ghutno ke beech normal gap hona chahiye. Severe case allow nahi. | Rejection / Unfit |
| Flat Foot (Talwe me arch na hona) | Natural inner arch honi chahiye taaki prolonged parade me spine par load na pade. | Detailed Ortho Board Review |
| Hearing / Ear Test | Normal speech 1000 se 4000 Hz frequencies par clear sunai deni chahiye. Chronic discharge na ho. | Fit if audiometry passes |
| Body Tattoos | Forearm ya haath ke visible hisse par offensive ya anti-national design prohibited hain. Traditional tribal marks conditionally allow hote hain. | Board Discretion |
| Teeth & Dental Points | Kam se kam 14 Dental Points hone chahiye aur gums healthy hone chahiye. | Fit |
Special Guidelines For Female Candidates & Pregnancy Rules
Mahila ummedwaron ke liye UPSC aur MHA ne vishesh human-centric guidelines banayi hain:
- Agar koi female candidate medical examination ke samne aane par pregnant payi jaati hai, toh use permanent reject nahi kiya jata.
- Unhe Temporarily Unfit ghoshit kiya jata hai aur pregnancy ke safe delivery ke lagbhag 6 weeks baad dobara physical board ke samne aane ka avsar milta hai. Unki seniority aur service allocation protect rehti hai.
Age Limit, Qualification Aur Selection Reality
Physical test me baithne se pehle candidate ko UPSC CSE ke written rounds clear karne hote hain. General category ke liye age limit 21 se 32 saal hoti hai (OBC ke liye 35 saal aur SC/ST ke liye 37 saal).
Exam me graduation zaroori hai. Har saal aane wali lagbhag 1,000 vacancies me se 150 se 200 IPS officers select hote hain. Shuruati Level 10 basic pay ₹56,100 ke sath DA aur perks jodkar monthly salary lagbhag ₹90,000 se ₹1,05,000 banti hai.
Rank-wise pay matrix aur official bungalow ki facilities janne ke liye ips ki salary details check karein.
Key Takeaway: Physical Fitness Ko Habit Banayein
IPS banna sirf kitabi gyan ka khel nahi hai; yeh dimaag ke sath-sath sharirik discipline ki pariksha hai. Medical test me rejection ke aam kaaran jaise high myopia, severe knock knees ya color blindness aisi cheezein hain jinhe shuruat me hi pehchan lena chahiye. Agar aapki basic height niyam anusaar hai aur koi major medical deformity nahi hai, toh apni daily routine me thoda jogging aur exercise shamil karein aur bina kisi dar ke padhai par pura dhyan lagayein.
IPS ke liye ladkiyon ki minimum height kitni honi chahiye?
General, OBC aur SC category ki female candidates ke liye minimum height 150 cm (~4 ft 11 in) honi chahiye. Scheduled Tribe (ST) aur tribal areas ki female candidates ke liye yeh limit 145 cm hai.
Kya IPS banne ke liye medical test me daudna padta hai?
Nahi, UPSC ke selection medical test me koi running test nahi hota. Running aur marathon sirf SVPNPA Hyderabad me training join karne ke baad karwayi jaati hai.
Kya chashma lagane par candidate IPS ke liye disqualify ho jata hai?
Nahi, agar corrected vision 6/6 ya 6/9 hai aur refractive power -4.00D se +4.00D ke daayre me hai, toh chashma lagane wale bilkul eligible hain. Color blindness allow nahi hoti.
IPS ke liye male candidate ki chest measurement kitni honi chahiye?
Male candidates ki bina phulaye chest kam se kam 84 cm honi chahiye aur sans lene par kam se kam 5 cm ka expansion aana anivarya hai.
Kya knock knees hone par IPS me selection ruk sakta hai?
Agar dono ghutne aapas me buri tarah takrate hain (severe knock knees), toh medical board temporary ya permanent unfit kar sakta hai. Minor case me exercises se relief milne par fit ghoshit kiya ja sakta hai.
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